personal growth

Sometimes the opportunity looks right. The path makes sense. You're fully capable of doing it. And still, something feels off. Maybe the wob...

What if the rooms we work so hard to enter aren't the ones where we're meant to thrive? A reflection on unanswered prayers, trusting your in...

Some seasons aren't meant to be rushed through. They're workshops—places where our experiences become tomorrow's stories. A reflection on be...

Listening isn't just something we do for others. Sometimes the most important conversation is the one happening within ourselves.

Recently, I came across the idea of resume virtues vs eulogy virtues from David Brooks in The Road to Character , and it stopped me in my tr...

Your Power Serves the World, So Use It “Your playing small does not serve the world.” – Marianne Williamson It took me decades to really und...

This year, I keep coming back to the same three words. Intention. Alignment. Authenticity. Not as aspirational ideas. As daily practices. We...

For many years, I chose a word for the season I was in. Not a resolution. Not a goal. A companion word. Something to return to when life got...

Everything in my life seems to come back to something I learned on a bike. There’s a saying among cyclists: Get on my wheel. It means tuck i...